
Cultivating Self-Compassion: Your Path to Wellness
We all know stress negatively impact our wellness. Apart from external stress factors such as a fast-approaching deadline, unexpected work demands...
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Often we tend to rush through our skincare routines, and with an abundance of skincare products available in the market, it can be easy to fall in...
Read moreStress, we all experience it. No matter how “perfect” someone’s life or social media posts may seem, no one is immune to stress. It’s normal, almo...
Read moreFor many years, manifesting has been one of the most popular buzzwords in the wellness community. Manifestation is the process of transforming you...
Read moreAfter the ups and downs of the last year, we all deserve a cheerful festive end, look and feel at our best during the holiday season. Though Chris...
Read moreWe have all heard the term beauty sleep. High-quality sleep can do wonders for your skin, as we sleep deeply and peacefully, our skin repairs itse...
Read moreOur skin is the largest organ of the body and is controlled by our immune and nervous systems. The mind-skin connection has been discovered and we...
Read moreAt Peace & Pure, we believe that taking good care of the health of your mind and body holistically is essential for achieving healthy and radi...
Read moreOprah Winfrey attributes her wellbeing to a peaceful and productive morning routine. She begins with 20 minutes of meditation, followed by some fle...
Read moreAt Peace & Pure, we believe in the power of rituals. By shifting your action-focused daily routines into uplifted experiences of rituals has tr...
Read moreYou may have heard of the popular book 5 Love Languages, which outlines five general ways that romantic partners express and experience love, whi...
Read moreAt Peace & Pure, we believe in the power of affirmations, that they create lasting impacts on your wellbeing. Affirmations are positive statem...
Read moreWith the days growing darker, the weather becoming colder, many people get depressed in winter, or suffer from "the winter blues". The medical name...
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